CBD has become a popular natural remedy for various ailments, and there are several different ways to consume or utilize it. Here, we’ll explore the different methods of CBD consumption and help you find the most effective one for your needs.
Method 1: Oral Consumption
One of the most popular and straightforward ways to consume CBD is through oral consumption. You can take CBD oil, capsules, or gummies, making it a convenient and reliable method. The downside is that it can take longer for the effects to take hold since the CBD has to go through your digestive system before entering your bloodstream.
Method 2: Sublingual Consumption
Sublingual consumption involves placing a few drops of CBD oil or tincture under your tongue and holding it there for a minute or two. This method is faster-acting than oral consumption because the CBD is absorbed directly into your bloodstream through the thin tissues under your tongue. Sublingual consumption is ideal for those who want faster relief, as it can take effect within 15-30 minutes.
Method 3: Inhalation
Inhalation is the fastest-acting method of CBD consumption. When you inhale CBD through a vaporizer or inhaler, the compound is absorbed directly into your bloodstream through your lungs. Inhalation is the best option for those who need immediate relief from symptoms, such as pain or anxiety, but it does carry potential risks such as respiratory irritation.
Method 4: Topical Application
Topical CBD products come in the form of lotions, balms, and salves. They are applied directly to the skin, and the CBD is absorbed through the skin and into the bloodstream. Topical application is ideal for those who want to target specific areas of pain or inflammation, as it can provide localized relief.
So, Which method is best for you?
It depends on your needs and preferences. If you want a longer-lasting effect, oral consumption is the way to go. If you need faster relief or prefer the most efficient/potent, sublingual consumption is a good option. And if you need immediate relief, inhalation is the best choice.
We highly recommend combining both the sublingual and oral methods of consumption – as it increases the bioavailability of CBD.
If you don’t know which method is best for you, reach out and we can chat with you to help make that determination.